Vitamin D

Vitamin D is a play which covers difficult subjects such as divorce, racial micro-aggressions, abuse and societal judgements. Saher Shah is the writer of the piece, she also stars in the lead role of Larki, a 29 year old woman who has been forced to move back in with her parents following her divorce. With busy-body Aunties, fake best friends and well meaning work colleagues all putting their thoughts in her head, Larki struggles with the expectations and shame projected onto her from others. 

At 90 minutes there are limits to what this play can achieve. We never truly enter the emotional state which feels as though it is bubbling under the surface. What we do have is a play which feels a little superficial at times and lacks the true depth a story such as this holds. Shah’s writing is clever, funny and insightful, with the spoken word poetry sections bringing some of that emotion to the forefront. Some of the characters unfortunately feel two dimensional, the stereotypical Auntie who sticks her nose in where it isn’t wanted, the materialistic fake ‘bestie’ who is being neglected in her marriage and pacified with money and expensive clothes. These characters deserve more fleshing out, they have history and stories too but that is all lost to the stereotypes. 

I understand the choice not to focus too much on the trauma that the character has been through, instead attempting to open up the conversation around something which is often hidden within the Pakistani community. It does however feel this choice is a mis-step in that there is really only one scene we even come close to feeling the anguish and pain felt by the main character, but due to the pace of the rest of the piece this scene gets lost and doesn’t pack as much of a punch as it rightfully should. 

This is penned as a comedy, and there are some brilliantly written comedic scenes, mainly those with the friend played by Anshula Bain who has an exceptional comedic talent. Rosaleen Burton is brilliant as the new work colleague, who just can’t help put her foot in it and is actually unknowingly racist. Burton brings a brilliantly awkward uncomfortable energy to this role which makes for intense viewing. I had high hopes for this all female cast but they are just not given the tools and words to really shine to their brightest.

This is a story of change, trauma and self-love but it feels lack-lustre and like it’s missing something to make it exceptional. 

This show was reviewed on the 5th September 2024 at the Soho Theatre, London where it runs until the 21st September 2024.  Tickets available here: Vitamin D - Soho Theatre

Review written by Rosie Browne

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Photo credit: Helen Murray

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You can watch our interview with Zyna Goldy from the cast here: https://youtu.be/0LYd7KsqFnw?si=_z87WD4oV2q3bp_7

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